A pattern of behaviour, known as the 'cycle of violence', can often be identified in domestic violence situations (see figure 1). However, it is important to remember that not everyone's experiences are the same. Sometimes a 'phase' does not occur, or two or more 'phases' can occur simultaneously. Figure 1 - The cycle of Violence Build-up PhaseIn the build-up phase, tension increases and is often marked by increased verbal, emotional and/or financial abuse, poor communication and isolation. In a non-violent relationship, these tensions can often be resolved. 
Stand-over PhaseIn a domestic violence situation, the build-up usually leads to a stand-over phase, where the violent partner uses both their strength and the belief in their 'right' to dominate, in order to control and 'put down' their partner. 
Explosion PhaseWhen an offender commits domestic violence it can be likened to an 'explosion'. This is the most dangerous period and can involve; physical, sexual and verbal violence as well as threats, intimidation and coercion. 
Remorse PhaseThe remorse phase is often marked by the offender feeling ashamed of what has happened, or they may be afraid of the consequences. The offender may seek to justify the behaviour or minimise their actions by blaming others. 
Pursuit PhaseDuring the pursuit phase, the offender often promises never to be violent again and may try to win back their partner with gifts and promises. They may threaten to kill themselves, claiming they could not live without their partner. If these tactics do not work, the offender can also revert to the use of more threats and violence. 
Honeymoon PhaseThis can lead to the honeymoon phase where the relationship appears to be working - the 'incident' is forgotten and no abuse is taking place. However nothing is resolved and it is only a matter of time until tensions begin to build up and the offender's behaviour can escalate from controlling and abusive to dangerous. Victims have described this period like 'walking on eggshells' that can continue until another explosion occurs and the cycle starts again. This cycle can occur hundreds of times in an abusive relationship. Each stage lasts a different amount of time and the total cycle can take anywhere from a few hours to a year or more to complete. Typically, the violence escalates over time with the interval between each phase shortening. It is common for the honeymoon phase to become shorter, the longer the relationship continues. In some cases, this phase will become non-existent. 
Break the cycleDomestic Violence is against the law, Police will support victims and hold offenders accountable for their actions. Police encourage all victims of domestic violence to contact police on 000 (in an emergency) or on 131444 for police attendance.  |